Franks, rich smoky

Bar-S Foods Co. · all Bar-S Foods Co. products checked

Target diet: Keto

Franks, rich smoky · Keto

Yes, you can.

7.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

waterporkdextrosemodified corn starchsaltcorn syrupflavoringssodium phosphates

What we checked

Carbs (per 100g)7.1 g
Sugars (per 100g)4.8 g
Fat (per 100g)21.4 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
262 kcal
Fat
21.4 g
Saturated fat
6 g
high
Carbohydrates
7.1 g
Sugars
4.8 g
low
Fibre
0 g
Protein
11.9 g
Salt
2.4 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, corn maltodextrin, smoke flavor, grill flavor (from partially hydrogenated soybean/cottonseed oil), oleoresin of paprika, sodium nitrite.

Detailed analysis: Franks, rich smoky and the keto diet

Based on our analysis of the ingredients list, Franks, rich smoky appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, corn maltodextrin, smoke flavor, grill flavor (from partially hydrogenated soybean/cottonseed oil), oleoresin of paprika, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Franks, rich smoky contains 262 calories per 100g. It provides 11.9g of protein, 21.4g of fat, and 7.1g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Franks, rich smoky Keto?

Yes, Franks, rich smoky is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Franks, rich smoky contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings,...

What are the nutritional facts of Franks, rich smoky?

Franks, rich smoky contains 262 calories per 100g, with 11.9g of protein, 7.1g of carbohydrates, and 21.4g of fat.

How much sugar is in Franks, rich smoky?

Franks, rich smoky lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Franks, rich smoky ultra-processed?

By the NOVA classification in its label data, Franks, rich smoky is in group 4, ultra-processed foods.

Can I eat Franks, rich smoky on a Keto diet?

Yes, based on our ingredient analysis, Franks, rich smoky appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.