Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork (97%), sea salt, rice flour, maize flour, stabiliser (triphosphates), black pepper, preservative (sodium metabisulphite), white pepper, onion, mace, antioxidant (ascorbic acid), maize starch, salt, sage, ginger, dextrose monohydrate. Filled into natural hog casing.
Detailed analysis: Free Range Pork Sausages and the keto diet
Based on our analysis of the ingredients list, Free Range Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (97%), sea salt, rice flour, maize flour, stabiliser (triphosphates), black pepper, preservative (sodium metabisulphite), white pepper, onion, mace, antioxidant (ascorbic acid), maize starch, salt, sage, ginger, dextrose monohydrate. Filled into natural hog casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Free Range Pork Sausages contains 134 calories per 100g. It provides 9g of protein, 11g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Free Range Pork Sausages Keto?
Yes, Free Range Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Free Range Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (97%), sea salt, rice flour, maize flour, stabiliser (triphosphates), black pepper, preservative (sodium metabisulphite), white pepper, onion, ma...
What are the nutritional facts of Free Range Pork Sausages?
Free Range Pork Sausages contains 134 calories per 100g, with 9g of protein, 0g of carbohydrates, and 11g of fat.
How much sugar is in Free Range Pork Sausages?
Free Range Pork Sausages lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Free Range Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, Free Range Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.