freeze dried mallows hearts and flowers
Target diet: Keto
No, skip it.
Too high in carbs (85g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose syrup, sugar, beef gelatin, corn starch, water, flavour (vanilla), colouring: E100, E162. (DK) Dehydrerede skumfiduser med vaniljesmag. Ingredienser: glukosesirup, sukker, oksegelatine, maisstivelse, vand, aroma (vanilje), farvestof: E100, E162. FIND US AT O CrunchyMallow Manens haltbar bis: /Ten minste houdbaar tot:/ wéférence avant:/
Detailed analysis: why is freeze dried mallows hearts and flowers not keto?
Our analysis indicates that freeze dried mallows hearts and flowers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85g/100g)
The full list of ingredients we analyzed is: Glucose syrup, sugar, beef gelatin, corn starch, water, flavour (vanilla), colouring: E100, E162. (DK) Dehydrerede skumfiduser med vaniljesmag. Ingredienser: glukosesirup, sukker, oksegelatine, maisstivelse, vand, aroma (vanilje), farvestof: E100, E162. FIND US AT O CrunchyMallow Manens haltbar bis: /Ten minste houdbaar tot:/ wéférence avant:/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
freeze dried mallows hearts and flowers contains 358 calories per 100g, with 4.4g of protein, 0g of fat, and 85g of carbohydrates (77g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is freeze dried mallows hearts and flowers Keto?
No, freeze dried mallows hearts and flowers is generally not Keto because it contains Too high in carbs (85g/100g).
Does freeze dried mallows hearts and flowers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, sugar, beef gelatin, corn starch, water, flavour (vanilla), colouring: E100, E162. (DK) Dehydrerede skumfiduser med vaniljesmag. Ingred...
What are the nutritional facts of freeze dried mallows hearts and flowers?
freeze dried mallows hearts and flowers contains 358 calories per 100g, with 4.4g of protein, 85g of carbohydrates, and 0g of fat.
Can I eat freeze dried mallows hearts and flowers on a Keto diet?
No, freeze dried mallows hearts and flowers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.