No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WASSER, ZUCKER, DEXTROSE, KOHLENSÄURE, SÄUERUNGSMITEL CITRONENSÄURE, TAURIN (0,2%), AROMA, KOFFEIN (0,032%), STABILISATOREN (GUMMI ARABICUM, GLYCERINESTER AUS WURZELHARZ), GLUCURONOLACTON (0,024%), MODIFIZIERTE STÄRKE, ANTIOXIDATIONSMITTEL ASCORBINSÄURE, GINSENG-AROMAEXTRAKT (0,01%), INOSIT (0,01%), NIACIN, GUARANA-EXTRAKT (0,01%), NICOTINSÄUREAMID, PANTOTHENAT, VITAMIN B6, FARBSTOFF BETA-CAROTIN, VITAMIN B12
Detailed analysis: why is Freeze Energy not keto?
Our analysis indicates that Freeze Energy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: WASSER, ZUCKER, DEXTROSE, KOHLENSÄURE, SÄUERUNGSMITEL CITRONENSÄURE, TAURIN (0,2%), AROMA, KOFFEIN (0,032%), STABILISATOREN (GUMMI ARABICUM, GLYCERINESTER AUS WURZELHARZ), GLUCURONOLACTON (0,024%), MODIFIZIERTE STÄRKE, ANTIOXIDATIONSMITTEL ASCORBINSÄURE, GINSENG-AROMAEXTRAKT (0,01%), INOSIT (0,01%), NIACIN, GUARANA-EXTRAKT (0,01%), NICOTINSÄUREAMID, PANTOTHENAT, VITAMIN B6, FARBSTOFF BETA-CAROTIN, VITAMIN B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Freeze Energy contains 54 calories per 100g, with 0.2g of protein, 0g of fat, and 13g of carbohydrates (12.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Freeze Energy Keto?
No, Freeze Energy is generally not Keto because it contains Too high in carbs (13g/100g).
Does Freeze Energy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WASSER, ZUCKER, DEXTROSE, KOHLENSÄURE, SÄUERUNGSMITEL CITRONENSÄURE, TAURIN (0,2%), AROMA, KOFFEIN (0,032%), STABILISATOREN (GUMMI ARABICUM, GLYCERINE...
What are the nutritional facts of Freeze Energy?
Freeze Energy contains 54 calories per 100g, with 0.2g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Freeze Energy?
Freeze Energy lists 12.9 g of sugar per 100 g.
Is Freeze Energy ultra-processed?
By the NOVA classification in its label data, Freeze Energy is in group 4, ultra-processed foods.
Can I eat Freeze Energy on a Keto diet?
No, Freeze Energy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.