No, skip it.
Too high in carbs (97.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), WATER, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR CANOLA OIL). CONTAINS LESS THAN 2% OF: REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), IMITATION MONTEREY JACK CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED POTATO STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CITRIC ACID, POTASSIUM CHLORIDE, POTATO MALTODEXTRIN, POTASSIUM SORBATE [PRESERVATIVE], YEAST EXTRACT, SODIUM PHOSPHATE, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], WHEY POWDER, NATURAL FLAVOR, ANHYDROUS MILKFAT, MALTODEXTRIN, MAGNESIUM OXIDE, GUM ARABIC, ADIPIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), IMITATION CHEDDAR CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED POTATO STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, POTASSIUM CHLORIDE, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], NATURAL FLAVOR, BUTTERMILK POWDER, MALTODEXTRIN, MAGNESIUM OXIDE, PAPRIKA EXTRACT [COLOR], PROPRIONIC ACID [PRESERVATIVE], ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), MODIFIED CORN STARCH, SALT, SUGAR, MODIFIED WHEY, DEFATTED SOY FLOUR, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ONION, SPICE, METHYLCELLULOSE, DEXTROSE, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DRIED MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), TBHQ (PRESERVATIVE), NATURAL FLAVOR.
Detailed analysis: why is Fresh Mint Tic Tac not keto?
Our analysis indicates that Fresh Mint Tic Tac is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (97.5g/100g)
The full list of ingredients we analyzed is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), WATER, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR CANOLA OIL). CONTAINS LESS THAN 2% OF: REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), IMITATION MONTEREY JACK CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED POTATO STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CITRIC ACID, POTASSIUM CHLORIDE, POTATO MALTODEXTRIN, POTASSIUM SORBATE [PRESERVATIVE], YEAST EXTRACT, SODIUM PHOSPHATE, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], WHEY POWDER, NATURAL FLAVOR, ANHYDROUS MILKFAT, MALTODEXTRIN, MAGNESIUM OXIDE, GUM ARABIC, ADIPIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), IMITATION CHEDDAR CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED POTATO STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, POTASSIUM CHLORIDE, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], NATURAL FLAVOR, BUTTERMILK POWDER, MALTODEXTRIN, MAGNESIUM OXIDE, PAPRIKA EXTRACT [COLOR], PROPRIONIC ACID [PRESERVATIVE], ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), MODIFIED CORN STARCH, SALT, SUGAR, MODIFIED WHEY, DEFATTED SOY FLOUR, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ONION, SPICE, METHYLCELLULOSE, DEXTROSE, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DRIED MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), TBHQ (PRESERVATIVE), NATURAL FLAVOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fresh Mint Tic Tac contains 397 calories per 100g, with 0.1g of protein, 0.5g of fat, and 97.5g of carbohydrates (94.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fresh Mint Tic Tac Keto?
No, Fresh Mint Tic Tac is generally not Keto because it contains Too high in carbs (97.5g/100g).
Does Fresh Mint Tic Tac contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZ...
What are the nutritional facts of Fresh Mint Tic Tac?
Fresh Mint Tic Tac contains 397 calories per 100g, with 0.1g of protein, 97.5g of carbohydrates, and 0.5g of fat.
Can I eat Fresh Mint Tic Tac on a Keto diet?
No, Fresh Mint Tic Tac is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.