Frollicks crnchy chickpeas sea salt

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (52g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
414
kcal
Protein
21g
Carbs
52g
Fat
16g

Ingredients (Original Text):

Chickpeas, peanut oil, sea salt.

Detailed Analysis: Why is Frollicks crnchy chickpeas sea salt Not keto?

Our analysis indicates that Frollicks crnchy chickpeas sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (52g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (52g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpeas, peanut oil, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Frollicks crnchy chickpeas sea salt contains 414 calories per 100g, with 21g of protein, 16g of fat, and 52g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Frollicks crnchy chickpeas sea salt Keto?

No, Frollicks crnchy chickpeas sea salt is generally not Keto because it contains Too high carbs (52g/100g).

Does Frollicks crnchy chickpeas sea salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, peanut oil, sea salt.

What are the nutritional facts of Frollicks crnchy chickpeas sea salt?

Frollicks crnchy chickpeas sea salt contains 414 calories per 100g, with 21g of protein, 52g of carbohydrates, and 16g of fat.

Can I eat Frollicks crnchy chickpeas sea salt on a Keto diet?

No, Frollicks crnchy chickpeas sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.