No, skip it.
sugar, and 2 more.
- sugar
- rice
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
SUGAR, DEXTRIN, GUM ARABIC, TARTARIC ACID, RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, MAGNESIUM STEARATE, CITRIC ACID, DRIED ACEROLA EXTRACT, DRIED GREEN APPLE, CARNAUBA WAX, ASCORBIC ACID, YELLOW 6, YELLOW 5, RED 40, BLUE 1.
Detailed analysis: why is Fruit Adventure Mints not keto?
Our analysis indicates that Fruit Adventure Mints is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- starch
The full list of ingredients we analyzed is: SUGAR, DEXTRIN, GUM ARABIC, TARTARIC ACID, RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, MAGNESIUM STEARATE, CITRIC ACID, DRIED ACEROLA EXTRACT, DRIED GREEN APPLE, CARNAUBA WAX, ASCORBIC ACID, YELLOW 6, YELLOW 5, RED 40, BLUE 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit Adventure Mints Keto?
No, Fruit Adventure Mints is generally not Keto because it contains sugar, rice, starch.
Does Fruit Adventure Mints contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, DEXTRIN, GUM ARABIC, TARTARIC ACID, RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, MAGNESIUM STEARATE, CITRIC ACID, DRIED ACEROLA EXT...
Can I eat Fruit Adventure Mints on a Keto diet?
No, Fruit Adventure Mints is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.