FRUIT FLAVORED SNACKS MIXED BERRY
Simply Nature · all Simply Nature products checked
Target diet: Keto
No, skip it.
Too high in carbs (81.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic rice syrup, organic cane sugar, pectin, citric acid, ascorbic acid (vitamin c), natural flavors, organic juices of carrot, apple, blackcurrant for color, organic sunflower oil, organic carnauba wax, wheat starch, contains: wheat,
Detailed analysis: why is FRUIT FLAVORED SNACKS MIXED BERRY not keto?
Our analysis indicates that FRUIT FLAVORED SNACKS MIXED BERRY is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (81.8g/100g)
The full list of ingredients we analyzed is: organic rice syrup, organic cane sugar, pectin, citric acid, ascorbic acid (vitamin c), natural flavors, organic juices of carrot, apple, blackcurrant for color, organic sunflower oil, organic carnauba wax, wheat starch, contains: wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
FRUIT FLAVORED SNACKS MIXED BERRY contains 318.2 calories per 100g, with 0g of protein, 0g of fat, and 81.8g of carbohydrates (68.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is FRUIT FLAVORED SNACKS MIXED BERRY Keto?
No, FRUIT FLAVORED SNACKS MIXED BERRY is generally not Keto because it contains Too high in carbs (81.8g/100g).
Does FRUIT FLAVORED SNACKS MIXED BERRY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic rice syrup, organic cane sugar, pectin, citric acid, ascorbic acid (vitamin c), natural flavors, organic juices of carrot, apple, blackcurrant...
What are the nutritional facts of FRUIT FLAVORED SNACKS MIXED BERRY?
FRUIT FLAVORED SNACKS MIXED BERRY contains 318.2 calories per 100g, with 0g of protein, 81.8g of carbohydrates, and 0g of fat.
Can I eat FRUIT FLAVORED SNACKS MIXED BERRY on a Keto diet?
No, FRUIT FLAVORED SNACKS MIXED BERRY is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.