Fruit Roll-Ups Variety Pack 72 Count
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).
Detailed Analysis: Why is Fruit Roll-Ups Variety Pack 72 Count Not keto?
Our analysis indicates that Fruit Roll-Ups Variety Pack 72 Count is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruit Roll-Ups Variety Pack 72 Count contains calories per 100g, with g of protein, 7.14g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fruit Roll-Ups Variety Pack 72 Count Keto?
No, Fruit Roll-Ups Variety Pack 72 Count is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Fruit Roll-Ups Variety Pack 72 Count contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerid...
What are the nutritional facts of Fruit Roll-Ups Variety Pack 72 Count?
Fruit Roll-Ups Variety Pack 72 Count contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7.14g of fat.
Can I eat Fruit Roll-Ups Variety Pack 72 Count on a Keto diet?
No, Fruit Roll-Ups Variety Pack 72 Count is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.