Fruit sherbets
Target diet: Keto
No, skip it.
Too high in carbs (94g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
glucose syrup, sugar, palm oil, asia,: citric acid, tartaric acid, flavourings, colours: anthocyanins, curcumin, paprika extract, sodium carbonates, plant extract (spirulina concentrate),
Detailed analysis: why is Fruit sherbets not keto?
Our analysis indicates that Fruit sherbets is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (94g/100g)
The full list of ingredients we analyzed is: glucose syrup, sugar, palm oil, asia,: citric acid, tartaric acid, flavourings, colours: anthocyanins, curcumin, paprika extract, sodium carbonates, plant extract (spirulina concentrate),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit sherbets contains 403 calories per 100g, with 0.5g of protein, 3.1g of fat, and 94g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit sherbets Keto?
No, Fruit sherbets is generally not Keto because it contains Too high in carbs (94g/100g).
Does Fruit sherbets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, palm oil, asia,: citric acid, tartaric acid, flavourings, colours: anthocyanins, curcumin, paprika extract, sodium carbonates, p...
What are the nutritional facts of Fruit sherbets?
Fruit sherbets contains 403 calories per 100g, with 0.5g of protein, 94g of carbohydrates, and 3.1g of fat.
Can I eat Fruit sherbets on a Keto diet?
No, Fruit sherbets is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.