No, Fruits is generally not Keto because it contains glucose, Too high carbs (91g/100g).

Does Fruits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, sirop de glucose, E120, E100, E171, E132, E160e, E133, Graisse de palme Acidifiant Acide citrique, Acide malique, Dextrine, Maltodextrine, Amid...

What are the nutritional facts of Fruits?

Fruits contains 409 calories per 100g, with 0g of protein, 91g of carbohydrates, and 4g of fat.

Can I eat Fruits on a Keto diet?

No, Fruits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Fruits Keto?

Nutrition Facts (per 100g)

Calories

409

kcal

Protein

0g

Carbs

91g

Fat

4g

Ingredients (Original Text):

Sucre, sirop de glucose, E120, E100, E171, E132, E160e, E133, Graisse de palme Acidifiant Acide citrique, Acide malique, Dextrine, Maltodextrine, Amidon modifie, citrate trisodique, cire de carnauba, émulsifiants esters polyglycériques d'acides gras

Detailed Analysis: Why is Fruits Not keto?

Our analysis indicates that Fruits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

glucose
Too high carbs (91g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "glucose" is a known issue for this diet.The full list of ingredients we analyzed is: Sucre, sirop de glucose, E120, E100, E171, E132, E160e, E133, Graisse de palme Acidifiant Acide citrique, Acide malique, Dextrine, Maltodextrine, Amidon modifie, citrate trisodique, cire de carnauba, émulsifiants esters polyglycériques d'acides gras. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fruits contains 409 calories per 100g, with 0g of protein, 4g of fat, and 91g of carbohydrates (90g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Fruits

Not Keto