Fruits skittles
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- glucose
- Too high carbs (90g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, glucose syrup, vegetable fat (contains soy), food gr
Detailed Analysis: Why is Fruits skittles Not keto?
Our analysis indicates that Fruits skittles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
- Too high carbs (90g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, glucose syrup, vegetable fat (contains soy), food gr. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruits skittles contains 23 calories per 100g, with 0g of protein, 4g of fat, and 90g of carbohydrates (72g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fruits skittles Keto?
No, Fruits skittles is generally not Keto because it contains sugar, syrup, glucose and others.
Does Fruits skittles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, vegetable fat (contains soy), food gr
What are the nutritional facts of Fruits skittles?
Fruits skittles contains 23 calories per 100g, with 0g of protein, 90g of carbohydrates, and 4g of fat.
Can I eat Fruits skittles on a Keto diet?
No, Fruits skittles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.