Fusilli farine de lentilles rouges

Fusilli farine de lentilles rouges

Bio par Nature · all Bio par Nature products checked

Target diet: Keto

Fusilli farine de lentilles rouges · Keto

No, skip it.

Too high in carbs (53g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

eau

What we checked

Carbs (per 100g)53 g
Sugars (per 100g)1.9 g
Fat (per 100g)1.8 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
348 kcal
Fat
1.8 g
Saturated fat
0.4 g
low
Carbohydrates
53 g
Sugars
1.9 g
low
Protein
27 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Farine de lentilles rouges biologiques, eau.

Detailed analysis: why is Fusilli farine de lentilles rouges not keto?

Our analysis indicates that Fusilli farine de lentilles rouges is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53g/100g)

The full list of ingredients we analyzed is: Farine de lentilles rouges biologiques, eau.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fusilli farine de lentilles rouges contains 348 calories per 100g, with 27g of protein, 1.8g of fat, and 53g of carbohydrates (1.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Fusilli farine de lentilles rouges Keto?

No, Fusilli farine de lentilles rouges is generally not Keto because it contains Too high in carbs (53g/100g).

Does Fusilli farine de lentilles rouges contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de lentilles rouges biologiques, eau.

What are the nutritional facts of Fusilli farine de lentilles rouges?

Fusilli farine de lentilles rouges contains 348 calories per 100g, with 27g of protein, 53g of carbohydrates, and 1.8g of fat.

How much sugar is in Fusilli farine de lentilles rouges?

Fusilli farine de lentilles rouges lists 1.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Fusilli farine de lentilles rouges ultra-processed?

By the NOVA classification in its label data, Fusilli farine de lentilles rouges is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat Fusilli farine de lentilles rouges on a Keto diet?

No, Fusilli farine de lentilles rouges is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.