Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Water, 5.5, of which a Onion Powder, Lemon Powder, Lime Juice Powder, Flavouring, Dried Green 13 For Jalapeño, Colour. Paprika Extract, ALLERGY ADVICE: For allergens, see ingredients sering Sta in bold. CAUTION: Care should be taken when opening and disposing of all cans. Indian Oce WARNING: Although every effort has been made to remove bones, some small CentralPadic bones may remain. BEST BEFORE END: See end of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. Surrounding Netrality SPECALL PROGR Aldi Stores Meland Park
Detailed analysis: Fusions tuna and the keto diet
Based on our analysis of the ingredients list, Fusions tuna appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Water, 5.5, of which a Onion Powder, Lemon Powder, Lime Juice Powder, Flavouring, Dried Green 13 For Jalapeño, Colour. Paprika Extract, ALLERGY ADVICE: For allergens, see ingredients sering Sta in bold. CAUTION: Care should be taken when opening and disposing of all cans. Indian Oce WARNING: Although every effort has been made to remove bones, some small CentralPadic bones may remain. BEST BEFORE END: See end of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. Surrounding Netrality SPECALL PROGR Aldi Stores Meland Park. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fusions tuna contains 157 calories per 100g. It provides 24g of protein, 6g of fat, and 3g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fusions tuna Keto?
Yes, Fusions tuna is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Fusions tuna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Wate...
What are the nutritional facts of Fusions tuna?
Fusions tuna contains 157 calories per 100g, with 24g of protein, 3g of carbohydrates, and 6g of fat.
How much sugar is in Fusions tuna?
Fusions tuna lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Fusions tuna on a Keto diet?
Yes, based on our ingredient analysis, Fusions tuna appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.