Does Fusions tuna contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Wate...

What are the nutritional facts of Fusions tuna?

Fusions tuna contains 157 calories per 100g, with 24g of protein, 3g of carbohydrates, and 6g of fat.

Can I eat Fusions tuna on a Keto diet?

No, Fusions tuna is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Fusions tuna Keto?

Nutrition Facts (per 100g)

Calories

157

kcal

Protein

24g

Carbs

3g

Fat

6g

Ingredients (Original Text):

SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Water, 5.5, of which a Onion Powder, Lemon Powder, Lime Juice Powder, Flavouring, Dried Green 13 For Jalapeño, Colour. Paprika Extract, ALLERGY ADVICE: For allergens, see ingredients sering Sta in bold. CAUTION: Care should be taken when opening and disposing of all cans. Indian Oce WARNING: Although every effort has been made to remove bones, some small CentralPadic bones may remain. BEST BEFORE END: See end of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. Surrounding Netrality SPECALL PROGR Aldi Stores Meland Park

Detailed Analysis: Why is Fusions tuna Not keto?

Our analysis indicates that Fusions tuna is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
rice

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Water, 5.5, of which a Onion Powder, Lemon Powder, Lime Juice Powder, Flavouring, Dried Green 13 For Jalapeño, Colour. Paprika Extract, ALLERGY ADVICE: For allergens, see ingredients sering Sta in bold. CAUTION: Care should be taken when opening and disposing of all cans. Indian Oce WARNING: Although every effort has been made to remove bones, some small CentralPadic bones may remain. BEST BEFORE END: See end of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. Surrounding Netrality SPECALL PROGR Aldi Stores Meland Park. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fusions tuna contains 157 calories per 100g, with 24g of protein, 6g of fat, and 3g of carbohydrates (1g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Fusions tuna

Not Keto