No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose, whey powder (from milk), emulsifier (soya lecithin), rice starch, raising agent (E500), natural vanilla extract. (May contain: peanut, almond, hazelnut, gluten (wheat)). Milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. Mars Mars Polska sp. z o.o., K02uszki Parcel 42, 96-500 Sochaczew @ 0 801 10 63 63 IMP: Freepost Mars Consumer Care 0800 952 0077, www.mars.co.uk.u
Detailed analysis: why is Galaxy Honeycomb Crisp not keto?
Our analysis indicates that Galaxy Honeycomb Crisp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose, whey powder (from milk), emulsifier (soya lecithin), rice starch, raising agent (E500), natural vanilla extract. (May contain: peanut, almond, hazelnut, gluten (wheat)). Milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. Mars Mars Polska sp. z o.o., K02uszki Parcel 42, 96-500 Sochaczew @ 0 801 10 63 63 IMP: Freepost Mars Consumer Care 0800 952 0077, www.mars.co.uk.u. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Galaxy Honeycomb Crisp contains 547 calories per 100g, with 5.8g of protein, 32g of fat, and 58g of carbohydrates (57g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Galaxy Honeycomb Crisp Keto?
No, Galaxy Honeycomb Crisp is generally not Keto because it contains Too high in carbs (58g/100g).
Does Galaxy Honeycomb Crisp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose, whey powder (from milk), emulsifier (soya lecithin), rice starch, raising age...
What are the nutritional facts of Galaxy Honeycomb Crisp?
Galaxy Honeycomb Crisp contains 547 calories per 100g, with 5.8g of protein, 58g of carbohydrates, and 32g of fat.
How much sugar is in Galaxy Honeycomb Crisp?
Galaxy Honeycomb Crisp lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Galaxy Honeycomb Crisp ultra-processed?
By the NOVA classification in its label data, Galaxy Honeycomb Crisp is in group 4, ultra-processed foods.
Can I eat Galaxy Honeycomb Crisp on a Keto diet?
No, Galaxy Honeycomb Crisp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.