No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Latte fresco pastorizzato intero alta qualità (58%), panna fresca (14%), zucchero, latte scremato in polvere, destrosio, caffè Arabica (2,5%), proteine del latte, sciroppo di glucosio disidratato, maltodestrina, addensanti: farina di semi di carrube, gomma di guar, gomma di tara; fibra di agrumi (da mandarini arancioni, limoni, pompelmi e mandaranci)
Detailed analysis: why is Gelato al caffè Illy not keto?
Our analysis indicates that Gelato al caffè Illy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Latte fresco pastorizzato intero alta qualità (58%), panna fresca (14%), zucchero, latte scremato in polvere, destrosio, caffè Arabica (2,5%), proteine del latte, sciroppo di glucosio disidratato, maltodestrina, addensanti: farina di semi di carrube, gomma di guar, gomma di tara; fibra di agrumi (da mandarini arancioni, limoni, pompelmi e mandaranci). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gelato al caffè Illy contains 187 calories per 100g, with 5.5g of protein, 7.2g of fat, and 25g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gelato al caffè Illy Keto?
No, Gelato al caffè Illy is generally not Keto because it contains Too high in carbs (25g/100g).
Does Gelato al caffè Illy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Latte fresco pastorizzato intero alta qualità (58%), panna fresca (14%), zucchero, latte scremato in polvere, destrosio, caffè Arabica (2,5%), protein...
What are the nutritional facts of Gelato al caffè Illy?
Gelato al caffè Illy contains 187 calories per 100g, with 5.5g of protein, 25g of carbohydrates, and 7.2g of fat.
How much sugar is in Gelato al caffè Illy?
Gelato al caffè Illy lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Gelato al caffè Illy ultra-processed?
By the NOVA classification in its label data, Gelato al caffè Illy is in group 4, ultra-processed foods.
Can I eat Gelato al caffè Illy on a Keto diet?
No, Gelato al caffè Illy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.