General mills frosting buttercreme whip
Betty Crocker · all Betty Crocker products checked
Target diet: Keto
No, skip it.
Too high in carbs (58.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color (yellows 5 , 6 and other color added), cellulose gel, salt, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid, freshness preserved by potassium sorbate,
Detailed analysis: why is General mills frosting buttercreme whip not keto?
Our analysis indicates that General mills frosting buttercreme whip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.3g/100g)
The full list of ingredients we analyzed is: sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color (yellows 5 , 6 and other color added), cellulose gel, salt, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid, freshness preserved by potassium sorbate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
General mills frosting buttercreme whip contains 416.7 calories per 100g, with 0g of protein, 20.8g of fat, and 58.3g of carbohydrates (54.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is General mills frosting buttercreme whip Keto?
No, General mills frosting buttercreme whip is generally not Keto because it contains Too high in carbs (58.3g/100g).
Does General mills frosting buttercreme whip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color (yellows 5 , 6 and ...
What are the nutritional facts of General mills frosting buttercreme whip?
General mills frosting buttercreme whip contains 416.7 calories per 100g, with 0g of protein, 58.3g of carbohydrates, and 20.8g of fat.
How much sugar is in General mills frosting buttercreme whip?
General mills frosting buttercreme whip lists 54.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is General mills frosting buttercreme whip ultra-processed?
By the NOVA classification in its label data, General mills frosting buttercreme whip is in group 4, ultra-processed foods.
Can I eat General mills frosting buttercreme whip on a Keto diet?
No, General mills frosting buttercreme whip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.