No, skip it.
Too high in carbs (100g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, glucose syrup, water, natural peppermint flavor, artificial colors (red 40, yellow 5, blue 1), titanium dioxide (for color).
Detailed analysis: why is Giant candy cane pole not keto?
Our analysis indicates that Giant candy cane pole is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (100g/100g)
The full list of ingredients we analyzed is: Sugar, glucose syrup, water, natural peppermint flavor, artificial colors (red 40, yellow 5, blue 1), titanium dioxide (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Giant candy cane pole contains 400 calories per 100g, with 0g of protein, 0g of fat, and 100g of carbohydrates (80g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Giant candy cane pole Keto?
No, Giant candy cane pole is generally not Keto because it contains Too high in carbs (100g/100g).
Does Giant candy cane pole contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, water, natural peppermint flavor, artificial colors (red 40, yellow 5, blue 1), titanium dioxide (for color).
What are the nutritional facts of Giant candy cane pole?
Giant candy cane pole contains 400 calories per 100g, with 0g of protein, 100g of carbohydrates, and 0g of fat.
Can I eat Giant candy cane pole on a Keto diet?
No, Giant candy cane pole is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.