Global Bakeries, Inc., Authentic Greek Pita

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (47g/100g)

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Nutrition Facts (per 100g)

Calories
294
kcal
Protein
8g
Carbs
47g
Fat
6g

Ingredients (Original Text):

Enriched wheat flour (wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sunflower oil, yeast, contains 2% or less of: sat, sugar, enzymes), baking powder (sodium acid pyrophosphate), sodium bicarbonate, corn starch, monocalcium phosphate, and calcium propionate.

Detailed Analysis: Why is Global Bakeries, Inc., Authentic Greek Pita Not keto?

Our analysis indicates that Global Bakeries, Inc., Authentic Greek Pita is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (47g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sunflower oil, yeast, contains 2% or less of: sat, sugar, enzymes), baking powder (sodium acid pyrophosphate), sodium bicarbonate, corn starch, monocalcium phosphate, and calcium propionate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Global Bakeries, Inc., Authentic Greek Pita contains 294 calories per 100g, with 8g of protein, 6g of fat, and 47g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Global Bakeries, Inc., Authentic Greek Pita Keto?

No, Global Bakeries, Inc., Authentic Greek Pita is generally not Keto because it contains sugar, flour, wheat and others.

Does Global Bakeries, Inc., Authentic Greek Pita contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sun...

What are the nutritional facts of Global Bakeries, Inc., Authentic Greek Pita?

Global Bakeries, Inc., Authentic Greek Pita contains 294 calories per 100g, with 8g of protein, 47g of carbohydrates, and 6g of fat.

Can I eat Global Bakeries, Inc., Authentic Greek Pita on a Keto diet?

No, Global Bakeries, Inc., Authentic Greek Pita is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.