Godiva, belgium chocolates, assorted
Target diet: Keto
No, skip it.
Too high in carbs (53.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sweetened condensed milk, evaporated milk (vitamin d3), butter (unsalted), sugar, brown sugar, high fructose corn syrup, cocoa butter, unsweetened chocolate processed with alkali, corn syrup, unsweetened chocolate, milk powder, invert sugar, heavy cream, skim milk powder, natural flavor, butter oil, partially hydrogenated palm kernel oil, sorbitol, palm oil, pecans, skim milk, emulsifier (soy lecithin), breakfast cocoa, caramel, water, natural flavor (walnut), salt, rice starch strawberry powder, invertase, natural & artificial flavor, butter (salted), corn starch antioxidant (tocopherols), baking soda, cherry juice concentrate, preservative (potassium sorbate), molasses, almonds, vanilla powder, glycerol, artificial flavor, caramel color, citric acid, milk.
Detailed analysis: why is Godiva, belgium chocolates, assorted not keto?
Our analysis indicates that Godiva, belgium chocolates, assorted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.9g/100g)
The full list of ingredients we analyzed is: Sweetened condensed milk, evaporated milk (vitamin d3), butter (unsalted), sugar, brown sugar, high fructose corn syrup, cocoa butter, unsweetened chocolate processed with alkali, corn syrup, unsweetened chocolate, milk powder, invert sugar, heavy cream, skim milk powder, natural flavor, butter oil, partially hydrogenated palm kernel oil, sorbitol, palm oil, pecans, skim milk, emulsifier (soy lecithin), breakfast cocoa, caramel, water, natural flavor (walnut), salt, rice starch strawberry powder, invertase, natural & artificial flavor, butter (salted), corn starch antioxidant (tocopherols), baking soda, cherry juice concentrate, preservative (potassium sorbate), molasses, almonds, vanilla powder, glycerol, artificial flavor, caramel color, citric acid, milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Godiva, belgium chocolates, assorted contains 462 calories per 100g, with 5.1g of protein, 28.2g of fat, and 53.9g of carbohydrates (43.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Godiva, belgium chocolates, assorted Keto?
No, Godiva, belgium chocolates, assorted is generally not Keto because it contains Too high in carbs (53.9g/100g).
Does Godiva, belgium chocolates, assorted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweetened condensed milk, evaporated milk (vitamin d3), butter (unsalted), sugar, brown sugar, high fructose corn syrup, cocoa butter, unsweetened cho...
What are the nutritional facts of Godiva, belgium chocolates, assorted?
Godiva, belgium chocolates, assorted contains 462 calories per 100g, with 5.1g of protein, 53.9g of carbohydrates, and 28.2g of fat.
How much sugar is in Godiva, belgium chocolates, assorted?
Godiva, belgium chocolates, assorted lists 43.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Godiva, belgium chocolates, assorted ultra-processed?
By the NOVA classification in its label data, Godiva, belgium chocolates, assorted is in group 4, ultra-processed foods.
Can I eat Godiva, belgium chocolates, assorted on a Keto diet?
No, Godiva, belgium chocolates, assorted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.