Nabisco triscuit crackers reduced fat1x8 oz
Target diet: Keto
No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, vegetable oil (soybean or canola oil), sea salt.bht added to packaging material to preserve product freshness
Detailed analysis: why is Nabisco triscuit crackers reduced fat1x8 oz not keto?
Our analysis indicates that Nabisco triscuit crackers reduced fat1x8 oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Whole grain wheat, vegetable oil (soybean or canola oil), sea salt.bht added to packaging material to preserve product freshness. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nabisco triscuit crackers reduced fat1x8 oz contains 393 calories per 100g, with 10.7g of protein, 8.9g of fat, and 75g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nabisco triscuit crackers reduced fat1x8 oz Keto?
No, Nabisco triscuit crackers reduced fat1x8 oz is generally not Keto because it contains Too high in carbs (75g/100g).
Does Nabisco triscuit crackers reduced fat1x8 oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, vegetable oil (soybean or canola oil), sea salt.bht added to packaging material to preserve product freshness
What are the nutritional facts of Nabisco triscuit crackers reduced fat1x8 oz?
Nabisco triscuit crackers reduced fat1x8 oz contains 393 calories per 100g, with 10.7g of protein, 75g of carbohydrates, and 8.9g of fat.
How much sugar is in Nabisco triscuit crackers reduced fat1x8 oz?
Nabisco triscuit crackers reduced fat1x8 oz lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Nabisco triscuit crackers reduced fat1x8 oz ultra-processed?
By the NOVA classification in its label data, Nabisco triscuit crackers reduced fat1x8 oz is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Nabisco triscuit crackers reduced fat1x8 oz on a Keto diet?
No, Nabisco triscuit crackers reduced fat1x8 oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.