Godiva, chocolate lava cake dessert truffles
Target diet: Keto
No, skip it.
Too high in carbs (46.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Bittersweet chocolate (unsweetened chocolate (processed with alkali), sugar, cocoa butter, butteroil, soy lecithin (emulsifier), natural flavor, milk), sugar, sorbitol, unsweetened chocolate, butteroil, heavy cream, unsweetened chocolate (processed with alkali), corn syrup, breakfast cocoa, soy lecithin (emulsifier), natural flavor, invertase.
Detailed analysis: why is Godiva, chocolate lava cake dessert truffles not keto?
Our analysis indicates that Godiva, chocolate lava cake dessert truffles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.3g/100g)
The full list of ingredients we analyzed is: Bittersweet chocolate (unsweetened chocolate (processed with alkali), sugar, cocoa butter, butteroil, soy lecithin (emulsifier), natural flavor, milk), sugar, sorbitol, unsweetened chocolate, butteroil, heavy cream, unsweetened chocolate (processed with alkali), corn syrup, breakfast cocoa, soy lecithin (emulsifier), natural flavor, invertase.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Godiva, chocolate lava cake dessert truffles contains 439 calories per 100g, with 4.9g of protein, 26.8g of fat, and 46.3g of carbohydrates (36.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Godiva, chocolate lava cake dessert truffles Keto?
No, Godiva, chocolate lava cake dessert truffles is generally not Keto because it contains Too high in carbs (46.3g/100g).
Does Godiva, chocolate lava cake dessert truffles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bittersweet chocolate (unsweetened chocolate (processed with alkali), sugar, cocoa butter, butteroil, soy lecithin (emulsifier), natural flavor, milk)...
What are the nutritional facts of Godiva, chocolate lava cake dessert truffles?
Godiva, chocolate lava cake dessert truffles contains 439 calories per 100g, with 4.9g of protein, 46.3g of carbohydrates, and 26.8g of fat.
How much sugar is in Godiva, chocolate lava cake dessert truffles?
Godiva, chocolate lava cake dessert truffles lists 36.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Godiva, chocolate lava cake dessert truffles ultra-processed?
By the NOVA classification in its label data, Godiva, chocolate lava cake dessert truffles is in group 4, ultra-processed foods.
Can I eat Godiva, chocolate lava cake dessert truffles on a Keto diet?
No, Godiva, chocolate lava cake dessert truffles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.