No, skip it.
Too high in carbs (76.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
Detailed analysis: why is Goldbears not keto?
Our analysis indicates that Goldbears is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.7g/100g)
The full list of ingredients we analyzed is: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Goldbears contains 333.3 calories per 100g, with 6.7g of protein, 0g of fat, and 76.7g of carbohydrates (46.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Goldbears Keto?
No, Goldbears is generally not Keto because it contains Too high in carbs (76.7g/100g).
Does Goldbears contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kern...
What are the nutritional facts of Goldbears?
Goldbears contains 333.3 calories per 100g, with 6.7g of protein, 76.7g of carbohydrates, and 0g of fat.
Can I eat Goldbears on a Keto diet?
No, Goldbears is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.