Goldbears Big Bag

Goldbears Big Bag

Haribo · all Haribo products checked

Target diet: Keto

Goldbears Big Bag · Keto

No, skip it.

Too high in carbs (76.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)76.7 g
Sugars (per 100g)46.7 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Calories
333.3
kcal
Protein
6.7g
Carbs
76.7g
Fat
0g

Ingredients (original text)

Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.

Detailed analysis: why is Goldbears Big Bag not keto?

Our analysis indicates that Goldbears Big Bag is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (76.7g/100g)

The full list of ingredients we analyzed is: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Goldbears Big Bag contains 333.3 calories per 100g, with 6.7g of protein, 0g of fat, and 76.7g of carbohydrates (46.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Goldbears Big Bag Keto?

No, Goldbears Big Bag is generally not Keto because it contains Too high in carbs (76.7g/100g).

Does Goldbears Big Bag contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kern...

What are the nutritional facts of Goldbears Big Bag?

Goldbears Big Bag contains 333.3 calories per 100g, with 6.7g of protein, 76.7g of carbohydrates, and 0g of fat.

Can I eat Goldbears Big Bag on a Keto diet?

No, Goldbears Big Bag is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.