Golden Harvest Black Beans

Golden Harvest Black Beans

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (15g/100g)

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Nutrition Facts (per 100g)

Calories
77
kcal
Protein
5g
Carbs
15g
Fat
0g

Ingredients (Original Text):

BLACK BEANS, WATER, SALT.

Detailed Analysis: Why is Golden Harvest Black Beans Not keto?

Our analysis indicates that Golden Harvest Black Beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (15g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (15g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: BLACK BEANS, WATER, SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Golden Harvest Black Beans contains 77 calories per 100g, with 5g of protein, 0g of fat, and 15g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Golden Harvest Black Beans Keto?

No, Golden Harvest Black Beans is generally not Keto because it contains Too high carbs (15g/100g).

Does Golden Harvest Black Beans contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BLACK BEANS, WATER, SALT.

What are the nutritional facts of Golden Harvest Black Beans?

Golden Harvest Black Beans contains 77 calories per 100g, with 5g of protein, 15g of carbohydrates, and 0g of fat.

Can I eat Golden Harvest Black Beans on a Keto diet?

No, Golden Harvest Black Beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.