Goma de mascar sabor artificial de canela

Goma de mascar sabor artificial de canela

Mondelez International · all Mondelez International products checked

Target diet: Keto

Goma de mascar sabor artificial de canela · Keto

No, skip it.

Too high in carbs (65g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

GOMA BASEOLEO VEGETALEDULCORANTES SORBITOLMALTITOLXILITOLASPARTAMEAROMATIZANTESUMECTANTE GLICEROL

What we checked

Carbs (per 100g)65 g
Sugars (per 100g)0 g
Fat (per 100g)1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
183 kcal
Fat
1 g
Carbohydrates
65 g
Sugars
0 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

GOMA BASE, OLEO VEGETAL, EDULCORANTES SORBITOL, MALTITOL, XILITOL, ASPARTAME, ACESULFAME DE POTASSIO E SUCRALOSE, AROMATIZANTES, UMECTANTE GLICEROL, ANTIUMECTANTE TALCO, EMULSIFICANTE ESTERES DE MONO E DIGLICERIDEOS DE ÁCIDOS GRAXOS CO ACIDO ACETICO E LECITINA, CORANTES: VERMELHO ALL E AZUL BRILHANTE FCF.

Detailed analysis: why is Goma de mascar sabor artificial de canela not keto?

Our analysis indicates that Goma de mascar sabor artificial de canela is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (65g/100g)

The full list of ingredients we analyzed is: GOMA BASE, OLEO VEGETAL, EDULCORANTES SORBITOL, MALTITOL, XILITOL, ASPARTAME, ACESULFAME DE POTASSIO E SUCRALOSE, AROMATIZANTES, UMECTANTE GLICEROL, ANTIUMECTANTE TALCO, EMULSIFICANTE ESTERES DE MONO E DIGLICERIDEOS DE ÁCIDOS GRAXOS CO ACIDO ACETICO E LECITINA, CORANTES: VERMELHO ALL E AZUL BRILHANTE FCF.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Goma de mascar sabor artificial de canela contains 183 calories per 100g, with 0g of protein, 1g of fat, and 65g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Goma de mascar sabor artificial de canela Keto?

No, Goma de mascar sabor artificial de canela is generally not Keto because it contains Too high in carbs (65g/100g).

Does Goma de mascar sabor artificial de canela contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GOMA BASE, OLEO VEGETAL, EDULCORANTES SORBITOL, MALTITOL, XILITOL, ASPARTAME, ACESULFAME DE POTASSIO E SUCRALOSE, AROMATIZANTES, UMECTANTE GLICEROL, A...

What are the nutritional facts of Goma de mascar sabor artificial de canela?

Goma de mascar sabor artificial de canela contains 183 calories per 100g, with 0g of protein, 65g of carbohydrates, and 1g of fat.

How much sugar is in Goma de mascar sabor artificial de canela?

Goma de mascar sabor artificial de canela lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Goma de mascar sabor artificial de canela on a Keto diet?

No, Goma de mascar sabor artificial de canela is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.