GOOD SEED ORGANIC BREAD

GOOD SEED ORGANIC BREAD

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (51g/100g)

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Nutrition Facts (per 100g)

Calories
267
kcal
Protein
11g
Carbs
51g
Fat
6g

Ingredients (Original Text):

ORGANIC WHOLE WHEAT (ORGANIC CRACKED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC WHEAT FLOUR, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE (SUGAR), ORGANIC WHEAT GLUTEN, ORGANIC STEEL CUT OATS, ORGANIC MOLASSES, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHOLE WHEAT.

Detailed Analysis: Why is GOOD SEED ORGANIC BREAD Not keto?

Our analysis indicates that GOOD SEED ORGANIC BREAD is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (51g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ORGANIC WHOLE WHEAT (ORGANIC CRACKED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC WHEAT FLOUR, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE (SUGAR), ORGANIC WHEAT GLUTEN, ORGANIC STEEL CUT OATS, ORGANIC MOLASSES, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHOLE WHEAT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

GOOD SEED ORGANIC BREAD contains 267 calories per 100g, with 11g of protein, 6g of fat, and 51g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is GOOD SEED ORGANIC BREAD Keto?

No, GOOD SEED ORGANIC BREAD is generally not Keto because it contains sugar, flour, wheat and others.

Does GOOD SEED ORGANIC BREAD contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC WHOLE WHEAT (ORGANIC CRACKED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC WHEAT FLOUR, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORG...

What are the nutritional facts of GOOD SEED ORGANIC BREAD?

GOOD SEED ORGANIC BREAD contains 267 calories per 100g, with 11g of protein, 51g of carbohydrates, and 6g of fat.

Can I eat GOOD SEED ORGANIC BREAD on a Keto diet?

No, GOOD SEED ORGANIC BREAD is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.