No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CORN SYRUP, SUGAR, COCONUT OIL, INVERT SUGAR, CONTAINS 1% OR LESS OF: DRIED EGG WHITES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1 & 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE, MONO-AND DIGLYCERIDES. CONTAINS: COCONUT, EGG MANUFACTURED IN A FACILITY ON SHARED EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, SOY, MILK & WHEAT.
Detailed analysis: why is Gormet Taffy not keto?
Our analysis indicates that Gormet Taffy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: CORN SYRUP, SUGAR, COCONUT OIL, INVERT SUGAR, CONTAINS 1% OR LESS OF: DRIED EGG WHITES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1 & 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE, MONO-AND DIGLYCERIDES. CONTAINS: COCONUT, EGG MANUFACTURED IN A FACILITY ON SHARED EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, SOY, MILK & WHEAT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Gormet Taffy Keto?
No, Gormet Taffy is generally not Keto because it contains Too high in carbs (25g/100g).
Does Gormet Taffy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN SYRUP, SUGAR, COCONUT OIL, INVERT SUGAR, CONTAINS 1% OR LESS OF: DRIED EGG WHITES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1 & 2 LAKE, ...
How much sugar is in Gormet Taffy?
Gormet Taffy lists 16 g of sugar per 100 g.
Is Gormet Taffy ultra-processed?
By the NOVA classification in its label data, Gormet Taffy is in group 4, ultra-processed foods.
Can I eat Gormet Taffy on a Keto diet?
No, Gormet Taffy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.