Greek Yogurt, Strawberry, Zero Sugar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid enzyme, cultures
Detailed Analysis: Why is Greek Yogurt, Strawberry, Zero Sugar Not keto?
Our analysis indicates that Greek Yogurt, Strawberry, Zero Sugar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid enzyme, cultures. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Greek Yogurt, Strawberry, Zero Sugar contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Greek Yogurt, Strawberry, Zero Sugar Keto?
No, Greek Yogurt, Strawberry, Zero Sugar is generally not Keto because it contains flour.
Does Greek Yogurt, Strawberry, Zero Sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentr...
What are the nutritional facts of Greek Yogurt, Strawberry, Zero Sugar?
Greek Yogurt, Strawberry, Zero Sugar contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
Can I eat Greek Yogurt, Strawberry, Zero Sugar on a Keto diet?
No, Greek Yogurt, Strawberry, Zero Sugar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.