No, skip it.
Too high in sugar (9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
80% Apple Juice (Apple Juice, Acidity Regulator: Ascorbic Acid), 13% Pear Purée, 6% Cucumber Juice (Cucumber Juice, Concentrated Lemon Juice), Lime Juice (0.7%), Ginger Extract, Matcha Tea Extract (0.05%) Plant Concentrates (Safflower, Spirulina), Plant Extracts (Burdock, Cinnamon, Coriander Seeds, Dandelion Root, Fennel Seed, Liquorice Root, Turmeric Root, Acidity Regulator: Citric Acid), Vitamin Blend (Thiamin, Riboflavin, Niacin, B6, C, E).
Detailed analysis: why is Green Gennius not keto?
Our analysis indicates that Green Gennius is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9g/100g)
The full list of ingredients we analyzed is: 80% Apple Juice (Apple Juice, Acidity Regulator: Ascorbic Acid), 13% Pear Purée, 6% Cucumber Juice (Cucumber Juice, Concentrated Lemon Juice), Lime Juice (0.7%), Ginger Extract, Matcha Tea Extract (0.05%) Plant Concentrates (Safflower, Spirulina), Plant Extracts (Burdock, Cinnamon, Coriander Seeds, Dandelion Root, Fennel Seed, Liquorice Root, Turmeric Root, Acidity Regulator: Citric Acid), Vitamin Blend (Thiamin, Riboflavin, Niacin, B6, C, E).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Green Gennius contains 40 calories per 100g, with 1g of protein, 1g of fat, and 10g of carbohydrates (9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Green Gennius Keto?
No, Green Gennius is generally not Keto because it contains Too high in sugar (9g/100g).
Does Green Gennius contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 80% Apple Juice (Apple Juice, Acidity Regulator: Ascorbic Acid), 13% Pear Purée, 6% Cucumber Juice (Cucumber Juice, Concentrated Lemon Juice), Lime Ju...
What are the nutritional facts of Green Gennius?
Green Gennius contains 40 calories per 100g, with 1g of protein, 10g of carbohydrates, and 1g of fat.
How much sugar is in Green Gennius?
Green Gennius lists 9 g of sugar per 100 g.
Can I eat Green Gennius on a Keto diet?
No, Green Gennius is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.