No, skip it.
wheat, and 2 more.
- wheat
- corn
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Ingredients (original text)
Soluble Fibre (from Corn or Wheat), Oligofructose, Gelling Agent (Pectin), Erythritol, Vegetable Glycerine, Acids (Citric Acid and Malic Acid), Acidity Regulator (Sodium Citrate), Colour (Curcumin), Plant Extracts (Concentrated Black Carrot Juice, Spirulina Concentrate), Natural Flavourings, Coconut Oil, Natural Sweetener (Steviol Glycosides from Stevia), Corn Starch, Glazing Agent (Carnauba Wax). Allergen info: packed in a factory that handles milk, peanuts, soya and nuts.
Detailed analysis: why is Guilt free candy not keto?
Our analysis indicates that Guilt free candy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- corn
- starch
The full list of ingredients we analyzed is: Soluble Fibre (from Corn or Wheat), Oligofructose, Gelling Agent (Pectin), Erythritol, Vegetable Glycerine, Acids (Citric Acid and Malic Acid), Acidity Regulator (Sodium Citrate), Colour (Curcumin), Plant Extracts (Concentrated Black Carrot Juice, Spirulina Concentrate), Natural Flavourings, Coconut Oil, Natural Sweetener (Steviol Glycosides from Stevia), Corn Starch, Glazing Agent (Carnauba Wax). Allergen info: packed in a factory that handles milk, peanuts, soya and nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Guilt free candy Keto?
No, Guilt free candy is generally not Keto because it contains wheat, corn, starch.
Does Guilt free candy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soluble Fibre (from Corn or Wheat), Oligofructose, Gelling Agent (Pectin), Erythritol, Vegetable Glycerine, Acids (Citric Acid and Malic Acid), Acidit...
Can I eat Guilt free candy on a Keto diet?
No, Guilt free candy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.