Guimauves fantaisie roses et blanches
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (76.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sirop de fructose-glucose • : Sucre Eau • Gélatine de porc • Fécule de . maïs • Arôme vanille Colorant : Rouge de betterave. CONSERVATION À consommer : de préférence avant fin : voir au dos de : l'emballage. Conserver dans un endroit frais et sec, à l'abri de la lumière et des odeurs.
Detailed analysis: why is Guimauves fantaisie roses et blanches not keto?
Our analysis indicates that Guimauves fantaisie roses et blanches is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.2g/100g)
The full list of ingredients we analyzed is: Sirop de fructose-glucose • : Sucre Eau • Gélatine de porc • Fécule de . maïs • Arôme vanille Colorant : Rouge de betterave. CONSERVATION À consommer : de préférence avant fin : voir au dos de : l'emballage. Conserver dans un endroit frais et sec, à l'abri de la lumière et des odeurs.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Guimauves fantaisie roses et blanches contains 330 calories per 100g, with 5.9g of protein, 0.2g of fat, and 76.2g of carbohydrates (66.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Guimauves fantaisie roses et blanches Keto?
No, Guimauves fantaisie roses et blanches is generally not Keto because it contains Too high in carbs (76.2g/100g).
Does Guimauves fantaisie roses et blanches contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de fructose-glucose • : Sucre Eau • Gélatine de porc • Fécule de . maïs • Arôme vanille Colorant : Rouge de betterave. CONSERVATION À consommer ...
What are the nutritional facts of Guimauves fantaisie roses et blanches?
Guimauves fantaisie roses et blanches contains 330 calories per 100g, with 5.9g of protein, 76.2g of carbohydrates, and 0.2g of fat.
How much sugar is in Guimauves fantaisie roses et blanches?
Guimauves fantaisie roses et blanches lists 66.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Guimauves fantaisie roses et blanches ultra-processed?
By the NOVA classification in its label data, Guimauves fantaisie roses et blanches is in group 4, ultra-processed foods.
Can I eat Guimauves fantaisie roses et blanches on a Keto diet?
No, Guimauves fantaisie roses et blanches is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.