Gummi Candy

Gummi Candy

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • potato
  • starch
  • glucose
  • Too high carbs (76g/100g)

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Nutrition Facts (per 100g)

Calories
332
kcal
Protein
4g
Carbs
76g
Fat
0g

Ingredients (Original Text):

Glucose syrup; sugar, modified potato starch; gelatine; acids: citric acid, lactic acid, malic acid; acidity regulators: calcium citrates, sodium malate; flavourings; colour: titanium dioxide, carmine, curcumin, brilliant blue FCF. Made in Germany.

Detailed Analysis: Why is Gummi Candy Not keto?

Our analysis indicates that Gummi Candy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • potato
  • starch
  • glucose
  • Too high carbs (76g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Glucose syrup; sugar, modified potato starch; gelatine; acids: citric acid, lactic acid, malic acid; acidity regulators: calcium citrates, sodium malate; flavourings; colour: titanium dioxide, carmine, curcumin, brilliant blue FCF. Made in Germany.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gummi Candy contains 332 calories per 100g, with 4g of protein, 0g of fat, and 76g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Gummi Candy Keto?

No, Gummi Candy is generally not Keto because it contains sugar, syrup, potato and others.

Does Gummi Candy contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup; sugar, modified potato starch; gelatine; acids: citric acid, lactic acid, malic acid; acidity regulators: calcium citrates, sodium mala...

What are the nutritional facts of Gummi Candy?

Gummi Candy contains 332 calories per 100g, with 4g of protein, 76g of carbohydrates, and 0g of fat.

Can I eat Gummi Candy on a Keto diet?

No, Gummi Candy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.