No, skip it.
Too high in carbs (59.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SELECT POTATOES, HIGH OLEIC SUNFLOWER OIL, SEA SALT & CIDER VINEGAR SEASONING (CIDER VINEGAR POWDERS, SEA SALT, DEXTROSE, SUGAR, CITRIC ACID, YEAST EXTRACT POWDER, APPLE POWDER)
Detailed analysis: why is Hand Cooked Potato Chips not keto?
Our analysis indicates that Hand Cooked Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59.8g/100g)
The full list of ingredients we analyzed is: SELECT POTATOES, HIGH OLEIC SUNFLOWER OIL, SEA SALT & CIDER VINEGAR SEASONING (CIDER VINEGAR POWDERS, SEA SALT, DEXTROSE, SUGAR, CITRIC ACID, YEAST EXTRACT POWDER, APPLE POWDER). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hand Cooked Potato Chips contains 501 calories per 100g, with 5.2g of protein, 26.8g of fat, and 59.8g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hand Cooked Potato Chips Keto?
No, Hand Cooked Potato Chips is generally not Keto because it contains Too high in carbs (59.8g/100g).
Does Hand Cooked Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SELECT POTATOES, HIGH OLEIC SUNFLOWER OIL, SEA SALT & CIDER VINEGAR SEASONING (CIDER VINEGAR POWDERS, SEA SALT, DEXTROSE, SUGAR, CITRIC ACID, YEAST EX...
What are the nutritional facts of Hand Cooked Potato Chips?
Hand Cooked Potato Chips contains 501 calories per 100g, with 5.2g of protein, 59.8g of carbohydrates, and 26.8g of fat.
Is Hand Cooked Potato Chips ultra-processed?
By the NOVA classification in its label data, Hand Cooked Potato Chips is in group 4, ultra-processed foods.
Can I eat Hand Cooked Potato Chips on a Keto diet?
No, Hand Cooked Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.