No, skip it.
Too high in carbs (73g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Polyols (Maltitol, Xylitol (7%), Sorbitol), Gum Base, Humectant (INS 422), Thickeners (INS 1405, INS 1412, INS 415 & INS 466), Flavours [Natural, Nature-Identical and Artificial (Mint) Flavouring Substances}, Sweetener (INS 951), Emulsifiers (INS 322, INS 473), Glazing Agents (INS 903, INS 901, INS 904), Antioxidant (INS 321), Colours (INS 102, INS 133)
Detailed analysis: why is Happydent Gum not keto?
Our analysis indicates that Happydent Gum is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73g/100g)
The full list of ingredients we analyzed is: Polyols (Maltitol, Xylitol (7%), Sorbitol), Gum Base, Humectant (INS 422), Thickeners (INS 1405, INS 1412, INS 415 & INS 466), Flavours [Natural, Nature-Identical and Artificial (Mint) Flavouring Substances}, Sweetener (INS 951), Emulsifiers (INS 322, INS 473), Glazing Agents (INS 903, INS 901, INS 904), Antioxidant (INS 321), Colours (INS 102, INS 133). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Happydent Gum contains 178 calories per 100g, with 0g of protein, 0g of fat, and 73g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Happydent Gum Keto?
No, Happydent Gum is generally not Keto because it contains Too high in carbs (73g/100g).
Does Happydent Gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Polyols (Maltitol, Xylitol (7%), Sorbitol), Gum Base, Humectant (INS 422), Thickeners (INS 1405, INS 1412, INS 415 & INS 466), Flavours [Natural, Natu...
What are the nutritional facts of Happydent Gum?
Happydent Gum contains 178 calories per 100g, with 0g of protein, 73g of carbohydrates, and 0g of fat.
How much sugar is in Happydent Gum?
Happydent Gum lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Happydent Gum on a Keto diet?
No, Happydent Gum is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.