Hardwood Smoked Sausage

Farmington · all Farmington products checked

Target diet: Keto

Hardwood Smoked Sausage · Keto

Yes, you can.

3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwater[cheddar cheesecultured milksaltenzymescreamsodium phosphates

What we checked

Carbs (per 100g)3 g
Sugars (per 100g)1.5 g
Fat (per 100g)27.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
318 kcal
Fat
27.3 g
Saturated fat
9.1 g
high
Carbohydrates
3 g
Sugars
1.5 g
low
Protein
13.6 g
Salt
2.4 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, pasteurized process cheddar cheese ([cheddar cheese (cultured milk, salt, enzymes)], water, cream, sodium phosphates, salt, sorbic acid, vegetable color (annatto and paprika extracts), powdered cellulose), corn syrup and less than 2% of the following: diced jalapeno peppers, salt, dextrose, beef, sodium phosphate, monosodium glutamate, garlic powder, dehydrated jalapeno peppers, onion powder, sodium erythorbate, natural flavors, sodium nitrite, collagen casings.

Detailed analysis: Hardwood Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Hardwood Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, pasteurized process cheddar cheese ([cheddar cheese (cultured milk, salt, enzymes)], water, cream, sodium phosphates, salt, sorbic acid, vegetable color (annatto and paprika extracts), powdered cellulose), corn syrup and less than 2% of the following: diced jalapeno peppers, salt, dextrose, beef, sodium phosphate, monosodium glutamate, garlic powder, dehydrated jalapeno peppers, onion powder, sodium erythorbate, natural flavors, sodium nitrite, collagen casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Hardwood Smoked Sausage contains 318 calories per 100g. It provides 13.6g of protein, 27.3g of fat, and 3g of carbohydrates (including 1.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Hardwood Smoked Sausage Keto?

Yes, Hardwood Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Hardwood Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, pasteurized process cheddar cheese ([cheddar cheese (cultured milk, salt, enzymes)], water, cream, sodium phosphates, salt, sorbic acid, ...

What are the nutritional facts of Hardwood Smoked Sausage?

Hardwood Smoked Sausage contains 318 calories per 100g, with 13.6g of protein, 3g of carbohydrates, and 27.3g of fat.

How much sugar is in Hardwood Smoked Sausage?

Hardwood Smoked Sausage lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Hardwood Smoked Sausage ultra-processed?

By the NOVA classification in its label data, Hardwood Smoked Sausage is in group 4, ultra-processed foods.

Can I eat Hardwood Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Hardwood Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.