No, skip it.
Too high in carbs (81g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
nutritional values nutrition information nutrition value tápanyag tartalom aiatpoqiki afia deklarata e ushqyerjes nutriivne vrijednosti pro 100 g ri,quot, for powt(25 g) per 100 g ri,quot, per por g) per 100 g r on pordi 9) per 100 g r,quot,adagonk (25g) avá 100 g ri,quot, avá uepil g) per 100 g ri, quot, per postage 9) për 100 g r,quot, për porcit 5g) fruit gums / ingredients: sugar, se-syrup, wheat meht, wheat starch, trose gelatin, oxygen: emuggator: nono - and diglycerides acids aroma, fruit - and rate: mettich, schvarze currant, middle beeswax white and yellow, minimum shelf life until end (see elrandi), before heat and moisture ener ie/energy value/ enegia/ενέργειαmerat energike/energetska vrijednost: vocnou flavor / ingredients: sugar, oval syrup, wheat flour, wheat fat, dextrose, gelatin, acid: vá, emulsifier: mono - a diglycerides lin, aroma, fruit and vegetable kev, čeray rypíz apple, polishing substances: 1 rye, camauba wax, minimum nke (see back side, bag edge), 1579 kj/
Detailed analysis: why is Haribo Balla Stixx not keto?
Our analysis indicates that Haribo Balla Stixx is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (81g/100g)
The full list of ingredients we analyzed is: nutritional values nutrition information nutrition value tápanyag tartalom aiatpoqiki afia deklarata e ushqyerjes nutriivne vrijednosti pro 100 g ri,quot, for powt(25 g) per 100 g ri,quot, per por g) per 100 g r on pordi 9) per 100 g r,quot,adagonk (25g) avá 100 g ri,quot, avá uepil g) per 100 g ri, quot, per postage 9) për 100 g r,quot, për porcit 5g) fruit gums / ingredients: sugar, se-syrup, wheat meht, wheat starch, trose gelatin, oxygen: emuggator: nono - and diglycerides acids aroma, fruit - and rate: mettich, schvarze currant, middle beeswax white and yellow, minimum shelf life until end (see elrandi), before heat and moisture ener ie/energy value/ enegia/ενέργειαmerat energike/energetska vrijednost: vocnou flavor / ingredients: sugar, oval syrup, wheat flour, wheat fat, dextrose, gelatin, acid: vá, emulsifier: mono - a diglycerides lin, aroma, fruit and vegetable kev, čeray rypíz apple, polishing substances: 1 rye, camauba wax, minimum nke (see back side, bag edge), 1579 kj/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Haribo Balla Stixx contains 370 calories per 100g, with 3g of protein, 4g of fat, and 81g of carbohydrates (62g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Haribo Balla Stixx Keto?
No, Haribo Balla Stixx is generally not Keto because it contains Too high in carbs (81g/100g).
Does Haribo Balla Stixx contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutritional values nutrition information nutrition value tápanyag tartalom aiatpoqiki afia deklarata e ushqyerjes nutriivne vrijednosti pro 100 g ri,q...
What are the nutritional facts of Haribo Balla Stixx?
Haribo Balla Stixx contains 370 calories per 100g, with 3g of protein, 81g of carbohydrates, and 4g of fat.
How much sugar is in Haribo Balla Stixx?
Haribo Balla Stixx lists 62 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Haribo Balla Stixx on a Keto diet?
No, Haribo Balla Stixx is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.