No, skip it.
Too high in carbs (79g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
27 bags haribo super mini kids and grown-ups love it so supe in mix ribo ermix prox not funkc including giant strawbs gone mini . the happy world of haribo! to bol portal wig tween
Detailed analysis: why is haribo super mini mix not keto?
Our analysis indicates that haribo super mini mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79g/100g)
The full list of ingredients we analyzed is: 27 bags haribo super mini kids and grown-ups love it so supe in mix ribo ermix prox not funkc including giant strawbs gone mini . the happy world of haribo! to bol portal wig tween. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
haribo super mini mix contains 341 calories per 100g, with 5.1g of protein, 0.5g of fat, and 79g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is haribo super mini mix Keto?
No, haribo super mini mix is generally not Keto because it contains Too high in carbs (79g/100g).
Does haribo super mini mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 27 bags haribo super mini kids and grown-ups love it so supe in mix ribo ermix prox not funkc including giant strawbs gone mini . the happy world of h...
What are the nutritional facts of haribo super mini mix?
haribo super mini mix contains 341 calories per 100g, with 5.1g of protein, 79g of carbohydrates, and 0.5g of fat.
Can I eat haribo super mini mix on a Keto diet?
No, haribo super mini mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.