Harris teeter, 100% juice, cranberry & red delicious apple
Harris Teeter · all Harris Teeter products checked
Target diet: Keto
No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
100% fruit juice from apple and red delicious apple, grape and cranberry (water, juice concentrates), natural flavors ascorbic acid (vitamin c), citric acid.
Detailed analysis: why is Harris teeter, 100% juice, cranberry & red delicious apple not keto?
Our analysis indicates that Harris teeter, 100% juice, cranberry & red delicious apple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: 100% fruit juice from apple and red delicious apple, grape and cranberry (water, juice concentrates), natural flavors ascorbic acid (vitamin c), citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Harris teeter, 100% juice, cranberry & red delicious apple contains 54 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Harris teeter, 100% juice, cranberry & red delicious apple Keto?
No, Harris teeter, 100% juice, cranberry & red delicious apple is generally not Keto because it contains Too high in carbs (13g/100g).
Does Harris teeter, 100% juice, cranberry & red delicious apple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% fruit juice from apple and red delicious apple, grape and cranberry (water, juice concentrates), natural flavors ascorbic acid (vitamin c), citri...
What are the nutritional facts of Harris teeter, 100% juice, cranberry & red delicious apple?
Harris teeter, 100% juice, cranberry & red delicious apple contains 54 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Harris teeter, 100% juice, cranberry & red delicious apple?
Harris teeter, 100% juice, cranberry & red delicious apple lists 13 g of sugar per 100 g.
Can I eat Harris teeter, 100% juice, cranberry & red delicious apple on a Keto diet?
No, Harris teeter, 100% juice, cranberry & red delicious apple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.