No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
agredients: Water,Sugar, Glucose-Fructose Syruo, Gelling Agents LocustBan Gum anthan Gum; Gellan Gum, Acid: Citric Acid, Acidity Regulator: Potassium Citate Pavarig Carrot Extract,Safflower Extract, Colour: Paprika Extract, Sweetener. StevilGyosides
Detailed analysis: why is hartleys jelly orange not keto?
Our analysis indicates that hartleys jelly orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: agredients: Water,Sugar, Glucose-Fructose Syruo, Gelling Agents LocustBan Gum anthan Gum; Gellan Gum, Acid: Citric Acid, Acidity Regulator: Potassium Citate Pavarig Carrot Extract,Safflower Extract, Colour: Paprika Extract, Sweetener. StevilGyosides. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
hartleys jelly orange contains 59 calories per 100g, with 2g of protein, 0g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is hartleys jelly orange Keto?
No, hartleys jelly orange is generally not Keto because it contains Too high in carbs (13g/100g).
Does hartleys jelly orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: agredients: Water,Sugar, Glucose-Fructose Syruo, Gelling Agents LocustBan Gum anthan Gum; Gellan Gum, Acid: Citric Acid, Acidity Regulator: Potassium ...
What are the nutritional facts of hartleys jelly orange?
hartleys jelly orange contains 59 calories per 100g, with 2g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in hartleys jelly orange?
hartleys jelly orange lists 10 g of sugar per 100 g.
Can I eat hartleys jelly orange on a Keto diet?
No, hartleys jelly orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.