Hazelnut & Milk Chocolate Nutty Clouds
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (39.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Not Suitable nut allergy • Hazelnuts (30%) - Sugar Cocoa Butter Dried Whole Milk - Cocoa Mass Ground Hazelnuts · Emulsifier: . Lecithins (Soya) Natural Flavouring. Milk Chocolate contains Cocoa Solids 35% minimum, Milk Solids 21% minimum. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut, Wheat and Egg allergy and Coeliacs. Suitable for vegetarians
Detailed analysis: why is Hazelnut & Milk Chocolate Nutty Clouds not keto?
Our analysis indicates that Hazelnut & Milk Chocolate Nutty Clouds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39.1g/100g)
The full list of ingredients we analyzed is: Not Suitable nut allergy • Hazelnuts (30%) - Sugar Cocoa Butter Dried Whole Milk - Cocoa Mass Ground Hazelnuts · Emulsifier: . Lecithins (Soya) Natural Flavouring. Milk Chocolate contains Cocoa Solids 35% minimum, Milk Solids 21% minimum. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut, Wheat and Egg allergy and Coeliacs. Suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hazelnut & Milk Chocolate Nutty Clouds contains 606 calories per 100g, with 8.8g of protein, 45.2g of fat, and 39.1g of carbohydrates (4.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hazelnut & Milk Chocolate Nutty Clouds Keto?
No, Hazelnut & Milk Chocolate Nutty Clouds is generally not Keto because it contains Too high in carbs (39.1g/100g).
Does Hazelnut & Milk Chocolate Nutty Clouds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Not Suitable nut allergy • Hazelnuts (30%) - Sugar Cocoa Butter Dried Whole Milk - Cocoa Mass Ground Hazelnuts · Emulsifier: . Lecithins (Soya) Natura...
What are the nutritional facts of Hazelnut & Milk Chocolate Nutty Clouds?
Hazelnut & Milk Chocolate Nutty Clouds contains 606 calories per 100g, with 8.8g of protein, 39.1g of carbohydrates, and 45.2g of fat.
Can I eat Hazelnut & Milk Chocolate Nutty Clouds on a Keto diet?
No, Hazelnut & Milk Chocolate Nutty Clouds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.