Hearth baked pita bread

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • rice
  • starch
  • barley
  • Too high carbs (28g/100g)

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Nutrition Facts (per 100g)

Calories
175
kcal
Protein
14g
Carbs
28g
Fat
6g

Ingredients (Original Text):

Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, cellulose, oat fiber, wheat protein isolate, vegetable oil (soybean/canola oil), yeast, contains 2% or less of the following: soy flour, calcium sulfate, dough conditioners (mono & diglycerides, l-cysteine), leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate), salt, sugar, potassium sorbate, and calcium propionate (preservatives), fumaric acid, xanthan gum, guar gum, rice flour, wheat starch, stevia extract (a natural sweetner).

Detailed Analysis: Why is Hearth baked pita bread Not keto?

Our analysis indicates that Hearth baked pita bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • rice
  • starch
  • barley
  • Too high carbs (28g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, cellulose, oat fiber, wheat protein isolate, vegetable oil (soybean/canola oil), yeast, contains 2% or less of the following: soy flour, calcium sulfate, dough conditioners (mono & diglycerides, l-cysteine), leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate), salt, sugar, potassium sorbate, and calcium propionate (preservatives), fumaric acid, xanthan gum, guar gum, rice flour, wheat starch, stevia extract (a natural sweetner).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Hearth baked pita bread contains 175 calories per 100g, with 14g of protein, 6g of fat, and 28g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Hearth baked pita bread Keto?

No, Hearth baked pita bread is generally not Keto because it contains sugar, flour, wheat and others.

Does Hearth baked pita bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gl...

What are the nutritional facts of Hearth baked pita bread?

Hearth baked pita bread contains 175 calories per 100g, with 14g of protein, 28g of carbohydrates, and 6g of fat.

Can I eat Hearth baked pita bread on a Keto diet?

No, Hearth baked pita bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.