HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL

HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • Too high carbs (24g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
254
kcal
Protein
6g
Carbs
24g
Fat
14g

Ingredients (Original Text):

Chickpeas, Water, Canola Oil, Onion, Parsley, Coriander, Dehydrated Potatoes, Garlic, Cumin, Besan Flour, Salt, Lemon Juice, Baking Powder, Turmeric, Colour, Pepper

Detailed Analysis: Why is HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL Not keto?

Our analysis indicates that HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • Too high carbs (24g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpeas, Water, Canola Oil, Onion, Parsley, Coriander, Dehydrated Potatoes, Garlic, Cumin, Besan Flour, Salt, Lemon Juice, Baking Powder, Turmeric, Colour, Pepper. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL contains 254 calories per 100g, with 6g of protein, 14g of fat, and 24g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL Keto?

No, HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL is generally not Keto because it contains flour, Too high carbs (24g/100g).

Does HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, Water, Canola Oil, Onion, Parsley, Coriander, Dehydrated Potatoes, Garlic, Cumin, Besan Flour, Salt, Lemon Juice, Baking Powder, Turmeric, ...

What are the nutritional facts of HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL?

HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL contains 254 calories per 100g, with 6g of protein, 24g of carbohydrates, and 14g of fat.

Can I eat HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL on a Keto diet?

No, HERB FALAFEL WITH PARSLEY, CORIANDER, MINT & DILL is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.