No, skip it.
Too high in carbs (66.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, LECITHIN (SOY), BAKING SODA, SALT, PGPR, NATURAL & ARTIFICIAL FLAVOR. OD CONTAINS: MILK, WHEAT, SOY. MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES ALMONDS. The Hershey Company Hershey, PA 17033-0815, U.S.A. Questions or comments? www.askhershey.com or 800-468-1714 Visit us at www.hersheyland.com 701-19647-000 PER 4 PIECE SERVING 170 CALORIES Jg 85mg SAT FAT SODIUM TO 25% DV 4% D SU 4000 196470
Detailed analysis: why is Hershey cookies and creme not keto?
Our analysis indicates that Hershey cookies and creme is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.7g/100g)
The full list of ingredients we analyzed is: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, LECITHIN (SOY), BAKING SODA, SALT, PGPR, NATURAL & ARTIFICIAL FLAVOR. OD CONTAINS: MILK, WHEAT, SOY. MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES ALMONDS. The Hershey Company Hershey, PA 17033-0815, U.S.A. Questions or comments? www.askhershey.com or 800-468-1714 Visit us at www.hersheyland.com 701-19647-000 PER 4 PIECE SERVING 170 CALORIES Jg 85mg SAT FAT SODIUM TO 25% DV 4% D SU 4000 196470. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hershey cookies and creme contains 515.2 calories per 100g, with 6.1g of protein, 24.2g of fat, and 66.7g of carbohydrates (48.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hershey cookies and creme Keto?
No, Hershey cookies and creme is generally not Keto because it contains Too high in carbs (66.7g/100g).
Does Hershey cookies and creme contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS...
What are the nutritional facts of Hershey cookies and creme?
Hershey cookies and creme contains 515.2 calories per 100g, with 6.1g of protein, 66.7g of carbohydrates, and 24.2g of fat.
Can I eat Hershey cookies and creme on a Keto diet?
No, Hershey cookies and creme is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.