Hershey's Cookies 'N' Creme Filled Crepes
Hershey's · all Hershey's products checked
Target diet: Keto
No, skip it.
Too high in carbs (56.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHITE CHOCOLATE FILLING (30.5%) (SUGAR, SHEA OIL, WHITE CHOCOLATE (4%) (SUGAR, COCOA BUTTER, DRIED MILK), SUNFLOWER OIL, DEXTRIN, MILK SUGAR, FLAVOURING, EMULSIFIER: LECITHINS (SOYA)), WHEAT FLOUR, MILK, SUGAR, FAT REDUCED COCOA COOKIE BITS (9.5%) (CORN STARCH, SUGAR, BUTTER (MILK), EGG WHITE, FAT REDUCED COCOA POWDER (0.5%), COCOA BUTTER, RAISING AGENT: SODIUM CARBONATES), EGE, CONCENTRATED BUTTER (MILK), STABILISERS: GLYCEROL, SORBITOLS; DEXTROSE, SALT. ERGY ADVICE: FOR ALLERGENS, SEE UNDEPLINED DIENTS IN BOLD. ALSO, MAY CONTAIN NUTS. SOFFOR VERARIANS LAT NEW ALLERGY ADVICE
Detailed analysis: why is Hershey's Cookies 'N' Creme Filled Crepes not keto?
Our analysis indicates that Hershey's Cookies 'N' Creme Filled Crepes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.2g/100g)
The full list of ingredients we analyzed is: WHITE CHOCOLATE FILLING (30.5%) (SUGAR, SHEA OIL, WHITE CHOCOLATE (4%) (SUGAR, COCOA BUTTER, DRIED MILK), SUNFLOWER OIL, DEXTRIN, MILK SUGAR, FLAVOURING, EMULSIFIER: LECITHINS (SOYA)), WHEAT FLOUR, MILK, SUGAR, FAT REDUCED COCOA COOKIE BITS (9.5%) (CORN STARCH, SUGAR, BUTTER (MILK), EGG WHITE, FAT REDUCED COCOA POWDER (0.5%), COCOA BUTTER, RAISING AGENT: SODIUM CARBONATES), EGE, CONCENTRATED BUTTER (MILK), STABILISERS: GLYCEROL, SORBITOLS; DEXTROSE, SALT. ERGY ADVICE: FOR ALLERGENS, SEE UNDEPLINED DIENTS IN BOLD. ALSO, MAY CONTAIN NUTS. SOFFOR VERARIANS LAT NEW ALLERGY ADVICE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hershey's Cookies 'N' Creme Filled Crepes contains 466 calories per 100g, with 4.4g of protein, 24.1g of fat, and 56.2g of carbohydrates (37.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hershey's Cookies 'N' Creme Filled Crepes Keto?
No, Hershey's Cookies 'N' Creme Filled Crepes is generally not Keto because it contains Too high in carbs (56.2g/100g).
Does Hershey's Cookies 'N' Creme Filled Crepes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHITE CHOCOLATE FILLING (30.5%) (SUGAR, SHEA OIL, WHITE CHOCOLATE (4%) (SUGAR, COCOA BUTTER, DRIED MILK), SUNFLOWER OIL, DEXTRIN, MILK SUGAR, FLAVOURI...
What are the nutritional facts of Hershey's Cookies 'N' Creme Filled Crepes?
Hershey's Cookies 'N' Creme Filled Crepes contains 466 calories per 100g, with 4.4g of protein, 56.2g of carbohydrates, and 24.1g of fat.
How much sugar is in Hershey's Cookies 'N' Creme Filled Crepes?
Hershey's Cookies 'N' Creme Filled Crepes lists 37.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Hershey's Cookies 'N' Creme Filled Crepes ultra-processed?
By the NOVA classification in its label data, Hershey's Cookies 'N' Creme Filled Crepes is in group 4, ultra-processed foods.
Can I eat Hershey's Cookies 'N' Creme Filled Crepes on a Keto diet?
No, Hershey's Cookies 'N' Creme Filled Crepes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.