No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, lecithin [soy], polyglycerol polyricinoleate, natural flavour), Almonds, Sugars (sugar, sweetened condensed milk [milk, sugar], lactose), Modified milk ingredients, Sunflower oil, Salt, Unsweetened chocolate, Modified palm oil and modified vegetable oil (shea, sunflower and/or safflower), Modified palm kernel oil, Cocoa powder, Lecithin (soy), Natural flavour
Detailed analysis: why is Hershey's With Skor not keto?
Our analysis indicates that Hershey's With Skor is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, lecithin [soy], polyglycerol polyricinoleate, natural flavour), Almonds, Sugars (sugar, sweetened condensed milk [milk, sugar], lactose), Modified milk ingredients, Sunflower oil, Salt, Unsweetened chocolate, Modified palm oil and modified vegetable oil (shea, sunflower and/or safflower), Modified palm kernel oil, Cocoa powder, Lecithin (soy), Natural flavour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hershey's With Skor contains 511 calories per 100g, with 9g of protein, 31g of fat, and 58g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hershey's With Skor Keto?
No, Hershey's With Skor is generally not Keto because it contains Too high in carbs (58g/100g).
Does Hershey's With Skor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, lecithin [soy], polyglycerol polyricinoleate, natural flavour), Almonds,...
What are the nutritional facts of Hershey's With Skor?
Hershey's With Skor contains 511 calories per 100g, with 9g of protein, 58g of carbohydrates, and 31g of fat.
How much sugar is in Hershey's With Skor?
Hershey's With Skor lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Hershey's With Skor on a Keto diet?
No, Hershey's With Skor is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.