Hersheys made with chocolate and caramel

Hersheys made with chocolate and caramel

Target diet: Keto

Hersheys made with chocolate and caramel · Keto

No, skip it.

Too high in carbs (73.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Corn syrupsugarvegetable oil [palm oilshea oilsunflower oilpalm kernel oiland/or safflower oildextrose

What we checked

Carbs (per 100g)73.3 g
Sugars (per 100g)53.3 g
Fat (per 100g)16.7 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
433.3 kcal
Fat
16.7 g
Saturated fat
8.3 g
high
Carbohydrates
73.3 g
Sugars
53.3 g
high
Fibre
0 g
Protein
3.3 g
Salt
0.6 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn syrup; sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; dextrose; nonfat milk; reduced protein whey (milk); chocolate; contains 2% or less of: brown sugar; mono - and diglycerides; whey (milk); baking soda; confectioner's glaze; salt; tapioca dextrin; lecithin (soy); vanillin, artificial flavor.

Detailed analysis: why is Hersheys made with chocolate and caramel not keto?

Our analysis indicates that Hersheys made with chocolate and caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (73.3g/100g)

The full list of ingredients we analyzed is: Corn syrup; sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; dextrose; nonfat milk; reduced protein whey (milk); chocolate; contains 2% or less of: brown sugar; mono - and diglycerides; whey (milk); baking soda; confectioner's glaze; salt; tapioca dextrin; lecithin (soy); vanillin, artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hersheys made with chocolate and caramel contains 433.3 calories per 100g, with 3.3g of protein, 16.7g of fat, and 73.3g of carbohydrates (53.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Hersheys made with chocolate and caramel Keto?

No, Hersheys made with chocolate and caramel is generally not Keto because it contains Too high in carbs (73.3g/100g).

Does Hersheys made with chocolate and caramel contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup; sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; dextrose; nonfat milk; reduced protein wh...

What are the nutritional facts of Hersheys made with chocolate and caramel?

Hersheys made with chocolate and caramel contains 433.3 calories per 100g, with 3.3g of protein, 73.3g of carbohydrates, and 16.7g of fat.

How much sugar is in Hersheys made with chocolate and caramel?

Hersheys made with chocolate and caramel lists 53.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Hersheys made with chocolate and caramel ultra-processed?

By the NOVA classification in its label data, Hersheys made with chocolate and caramel is in group 4, ultra-processed foods.

Can I eat Hersheys made with chocolate and caramel on a Keto diet?

No, Hersheys made with chocolate and caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.