No, skip it.
Too high in sugar (9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ALmond beverage (water, almonds), Cane sugar, Natural flavour, Calcium carbonate, Vegetable concentrate (carrot concentrate, invert sugar syrup, citric acid, pumpkin concentrate, sunflower oil), Ginger, Sunflower lecithin, Sea salt, Potassium citrate, Guar gum, Gellan gum, Nutmeg
Detailed analysis: why is Holiday Nog Pure Almond Milk not keto?
Our analysis indicates that Holiday Nog Pure Almond Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9g/100g)
The full list of ingredients we analyzed is: ALmond beverage (water, almonds), Cane sugar, Natural flavour, Calcium carbonate, Vegetable concentrate (carrot concentrate, invert sugar syrup, citric acid, pumpkin concentrate, sunflower oil), Ginger, Sunflower lecithin, Sea salt, Potassium citrate, Guar gum, Gellan gum, Nutmeg. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Holiday Nog Pure Almond Milk contains 60 calories per 100g, with 1g of protein, 2g of fat, and 10g of carbohydrates (9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Holiday Nog Pure Almond Milk Keto?
No, Holiday Nog Pure Almond Milk is generally not Keto because it contains Too high in sugar (9g/100g).
Does Holiday Nog Pure Almond Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALmond beverage (water, almonds), Cane sugar, Natural flavour, Calcium carbonate, Vegetable concentrate (carrot concentrate, invert sugar syrup, citri...
What are the nutritional facts of Holiday Nog Pure Almond Milk?
Holiday Nog Pure Almond Milk contains 60 calories per 100g, with 1g of protein, 10g of carbohydrates, and 2g of fat.
How much sugar is in Holiday Nog Pure Almond Milk?
Holiday Nog Pure Almond Milk lists 9 g of sugar per 100 g.
Can I eat Holiday Nog Pure Almond Milk on a Keto diet?
No, Holiday Nog Pure Almond Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.