Yes, you can.
5.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken Broth, Carrots, Cooked White Chicken Meat, Curly Pasta (pea flour), Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Chicken Fat, Salt, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Dried Parsley, Dried Chives, Maltodextrin, Spice, Natural Flavor, Beta Carotene (color). CONTAINS SOY INGREDIENTS.
Detailed analysis: Homestyle Chicken Gluten Free Soup and the keto diet
Based on our analysis of the ingredients list, Homestyle Chicken Gluten Free Soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken Broth, Carrots, Cooked White Chicken Meat, Curly Pasta (pea flour), Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Chicken Fat, Salt, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Dried Parsley, Dried Chives, Maltodextrin, Spice, Natural Flavor, Beta Carotene (color). CONTAINS SOY INGREDIENTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Homestyle Chicken Gluten Free Soup contains 40.4 calories per 100g. It provides 2.8g of protein, 0.8g of fat, and 5.3g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Homestyle Chicken Gluten Free Soup Keto?
Yes, Homestyle Chicken Gluten Free Soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Homestyle Chicken Gluten Free Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Broth, Carrots, Cooked White Chicken Meat, Curly Pasta (pea flour), Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydr...
What are the nutritional facts of Homestyle Chicken Gluten Free Soup?
Homestyle Chicken Gluten Free Soup contains 40.4 calories per 100g, with 2.8g of protein, 5.3g of carbohydrates, and 0.8g of fat.
How much sugar is in Homestyle Chicken Gluten Free Soup?
Homestyle Chicken Gluten Free Soup lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Homestyle Chicken Gluten Free Soup ultra-processed?
By the NOVA classification in its label data, Homestyle Chicken Gluten Free Soup is in group 4, ultra-processed foods.
Can I eat Homestyle Chicken Gluten Free Soup on a Keto diet?
Yes, based on our ingredient analysis, Homestyle Chicken Gluten Free Soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.