Homestyle Oat Bread
Pepperidge Farm Farmhouse · all Pepperidge Farm Farmhouse products checked
Target diet: Keto
No, skip it.
Too high in carbs (104g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, oats, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: salt, wheat gluten , butter ( milk ), sodium stearoyl lactylate, citric acid, calcium propionate, sorbic acid, monoglycerides, diglycerides, whey, malted barley flour, soy lecithin,
Detailed analysis: why is Homestyle Oat Bread not keto?
Our analysis indicates that Homestyle Oat Bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (104g/100g)
The full list of ingredients we analyzed is: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, oats, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: salt, wheat gluten , butter ( milk ), sodium stearoyl lactylate, citric acid, calcium propionate, sorbic acid, monoglycerides, diglycerides, whey, malted barley flour, soy lecithin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Homestyle Oat Bread contains 541 calories per 100g, with 17g of protein, 8g of fat, and 104g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Homestyle Oat Bread Keto?
No, Homestyle Oat Bread is generally not Keto because it contains Too high in carbs (104g/100g).
Does Homestyle Oat Bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wa...
What are the nutritional facts of Homestyle Oat Bread?
Homestyle Oat Bread contains 541 calories per 100g, with 17g of protein, 104g of carbohydrates, and 8g of fat.
How much sugar is in Homestyle Oat Bread?
Homestyle Oat Bread lists 17 g of sugar per 100 g.
Can I eat Homestyle Oat Bread on a Keto diet?
No, Homestyle Oat Bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.